🧘 When the body needs support ?

Are you going through difficult times? Or do you often feel tension and challenges in your daily life? That's when our body needs extra support. When stressed, the adrenal glands release adrenaline to help the brain and body cope with the situation. But excessive amounts of it can strain the body and worsen symptoms by increasing heart rate, temperature and activity in the brain.

In small, healthy amounts, adrenaline is useful - it gives us strength and concentration. But with prolonged stress, the body begins to produce more aggressive forms that exhaust the immune system and can create conditions for inflammation and neurological problems.

According to a number of studies, there are natural remedies that can help us in these moments. First and foremost among them is lemon balm - a plant with a powerful effect against stress and tension. It is recommended to make its intake part of everyday life, and it is useful to have a bottle of extract on hand - in the car, bag or at work.

It is important to choose pure products without alcohol, fragrances or citric acid. We recommend Adaptowow®’s non-alcoholic extract of Ashwagandha, Passionflower, Lemon Balm and Hawthorn – with no hidden ingredients and guaranteed quality.

Another natural remedy for dealing with stress is Ashwagandha – an adaptogen that supports the brain, body and emotional balance. Although popular, many brands add unwanted ingredients to their products. That is why we recommend Ashwagandha from Adaptoknow and Adaptowell products – pure, effective and safe, used by ourselves.